Reimagining Difference

  Neurodivergent Parenting: Supporting Your Child’s Authenticity Parenting is a journey, and when you’re neurodivergent—or parenting a neurodivergent child—it can feel like navigating an uncharted map. The typical parenting advice doesn’t always apply, and you might find yourself questioning whether you’re doing it “right.” (Spoiler: if you’re showing up with love and care, you’re already doing it right.) Parenting as a neurodivergent person, or raising a neurodivergent child, isn’t about following a script—it’s about creating a space where authenticity thrives. Let’s dive into what that can look like and how you can support your child’s true self while honoring your own journey. Why Authenticity Matters For neurodivergent kids, the world can be a tough place. They’re often met with expectations to mask, conform, or fit into neurotypical norms. But here’s the truth: the more they feel pressured to hide who they are, the harder it becomes for them to grow into confident, self-loving...

  Healing From the Trauma of Misunderstanding Let’s get real: being misunderstood hurts. And for neurodivergent folks, it’s not just an occasional experience—it’s often a recurring theme. Whether it’s a teacher misinterpreting your behavior, a friend not understanding your boundaries, or society labeling you as “too much” or “not enough,” misunderstanding can leave lasting scars. The good news? Healing is possible. It’s not about erasing the pain—it’s about reclaiming your voice, learning to validate yourself, and finding spaces where you don’t have to fight to be understood. Let’s explore the impact of being misunderstood and how to start healing from it. Why Misunderstanding Cuts So Deep Misunderstanding isn’t just a surface-level annoyance—it’s a wound that can go straight to the heart of our self-worth. For neurodivergent people, this often starts early in life. Maybe you were told you were “lazy” when you were actually overwhelmed, or “disruptive” when you were simply trying t...

    The Role of Boundaries in Neurodivergent Self-Love Let’s talk about boundaries—those invisible lines we draw to protect our time, energy, and well-being. For neurodivergent folks, boundaries are  essential , not just for managing sensory overload or social exhaustion, but for fostering self-love. Because here’s the truth: setting boundaries isn’t selfish—it’s one of the most compassionate things you can do for yourself. But let’s be real: setting boundaries can feel awkward, uncomfortable, or even downright scary, especially if you’re used to people-pleasing or masking. The good news? Boundaries get easier with practice, and they’re key to living a life that feels authentic and supportive. Why Boundaries Matter for Neurodivergent People As neurodivergent individuals, we often deal with challenges that neurotypical people might not fully understand. Whether it’s sensory sensitivities, the mental load of masking, or the energy drain of navigating social expectations, bo...

  So You Scheduled a Free Coaching Consult — Now What? People often ask me: "What exactly happens during a coaching consult?" or "Is it like a sample session?" or even "Am I committing to something by scheduling this?" Whether you're considering your first-ever coaching experience or simply gathering information before making a decision, I want to walk you through what to expect — and what not to — during a Momentum Coaching consult. Think of this as your friendly, informative guide. No pressure. Just real answers. A Coaching Consult Is a Professional Compatibility Call At its heart, a consult is a 15-minute call designed to answer a mutual question: Are we a good fit to work together? That’s it. Not more, not less. No pressure. No pitches. No trying to "sell" you on something you don’t want or need. Think of it like a focused compatibility check: Do our communication styles click? Are your goals aligned with what I actually offer? Is coachin...

  Finding Joy in Neurodivergent Friendship Friendship is one of those things that can feel a little tricky when you’re neurodivergent. Whether it’s navigating social norms, dealing with sensory overwhelm, or finding people who just  get you , making and maintaining friendships can feel like a lot. But when you find the right people? It’s pure magic. Neurodivergent friendships have a unique kind of depth and understanding. There’s no need to explain why you’re overwhelmed, why you haven’t texted back, or why you want to cancel plans at the last minute. These friendships are built on a foundation of mutual respect and acceptance, and they bring a joy that’s hard to describe. Let’s explore what makes neurodivergent friendships so special and how to nurture those connections. Why Neurodivergent Friendships Are Unique When neurodivergent folks come together, there’s often an unspoken understanding. You don’t have to explain your quirks or apologize for being yourself. Here’s what m...